How Often Should You Get a Massage?

One of the most common questions about massage therapy is how often one should get a massage. The right answer differs from client to client. How often you get a massage depends on many factors. These include your general health, the reason for getting a massage, how you felt after your last session, your time, and of course, your budget. Today I’ll focus on the purpose of your massage as a factor in deciding how often to schedule your appointments.

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